The former ABC News journalist shares why he calls himself a “full-time happiness evangelical” and how he’s dispelling the stigma around meditation. The former ABC News journalist discusses ...

An curved arrow pointing right. Dan Harris, ABC Nightline News anchor and author of 10% Happier, tells us how a panic attack on national television changed his life for the better. Produced by ...

An curved arrow pointing right. Dan Harris, ABC Nightline News anchor and author of 10% Happier, reveals the daily ritual that changed his life, and is scientifically proven to increase happiness.

Host of the 10% Happier podcast and Former ABC News Anchor Dan Harris joins Nicolle Wallace with his best tips for starting 2025 off on the right foot.