Dan Harris, host of the “10% Happier” podcast and former host of weekend “GMA,” shares tips on how to manage stress around ...

An curved arrow pointing right. Dan Harris, ABC Nightline News anchor and author of 10% Happier, reveals the daily ritual that changed his life, and is scientifically proven to increase happiness.

An curved arrow pointing right. Dan Harris, ABC Nightline News anchor and author of 10% Happier, tells us how a panic attack on national television changed his life for the better. Produced by ...

The former ABC News journalist shares why he calls himself a “full-time happiness evangelical” and how he’s dispelling the stigma around meditation. The former ABC News journalist discusses ...

Trouble sitting still? Learn to practice meditating by simply walking in this practice guided by 10% Happier host Dan Harris. The Greater Good Science Center studies the psychology, sociology, and ...