A unique study tracked one person’s brain activity and behavior over five months, revealing how daily habits like sleep, exercise, and mood can impact the brain for days.

Order now to enjoy a personalized horoscope + an exclusive 20-minute consultation with the expert of your choice!

It’s easy to keep track of your big expenses, but those sneaky little habits can slowly eat away at your savings without you ...

Writing every day might sound like a simple habit but its impact is far-reaching Whether youre jotting down thoughts ...

Clear Blue Design, a software company in Baton Rouge, released a habit tracking app this year with new features in the making.  Chris Dykes, co-founder and chief executive officer of Clear Blu… ...

Garmin is best known for its GPS hardware, and their Forerunner multisport smartwatch has rave reviews, not only for its ...

Everyone wants to live a long and healthy life, but making this happen takes work. The problem is that it’s so easy to fall into behaviors that ...

Checking your phone while you're still in bed can sabotage your mood and productivity all day long. Try some simple hacks to ...

A new study has found that millions of people in the UK could be heading into winter with an increased risk of getting sick ...

GPS tracking technology utilizes satellites to pinpoint a vehicle’s location in real-time. Car owners can access this information through their smartphones or dedicated devices. When you install a GPS ...