"It’s just as important as my daily multivitamin." From gut health to mental health, here's why this nutritionist has been ...

First, it’s important to look for a supplement that contains a high concentration of curcumin, the active ingredient in turmeric. Curcumin is what gives turmeric its anti-inflammatory properties ...

Inflammation is your body’s way of healing and protecting itself from harm. It’s a natural process that helps repair injuries ...

“Given the anti-inflammatory, antioxidant, and antimicrobial effects of turmeric, incorporating it into a well-rounded diet ...

Chronic inflammation can lead to various health issues, but certain foods can help combat it naturally. Incorporating ...

Turmeric, a vibrant yellow spice, has moved from the annals of traditional medicine to the forefront of scientific inquiry.

Combining two kitchen staple “superfoods” could be the key to boosting your immune system and gut health, an expert has said.

Motor functions refer to the ability to move and control muscles for activities like walking, writing, or even speaking. As ...