Peppermint tea or enteric-coated peppermint oil capsules are common ways to harness the benefits of this herb. Ginger Ginger ...

Make the cumin yogurt: In a medium bowl, mix toasted cumin into yogurt. Season with a pinch of salt and a drizzle of olive oil. Coat lamb chops with 1 tablespoon olive oil and season with salt.

For the less adventuresome, the table below suggests individual seasonings for a variety of foods. You will need to experiment to see which appeal to you and your family. Green Beans -- Dill, marjoram ...