The McDonald's Filet-O-Fish sandwich is seriously popular across the globe, but what actually goes into the ingredients of ...

Your red snapper could actually be a tilapia fillet. That wild-caught salmon? It could be farm-raised. Crab, lobster, and scallops have also been victims of fraudulent swaps — and some of the ...

The crab should be steamed first ... Submerge and cover each filet in seasoned flour (salt and pepper added to taste) then place six filets on a cookie sheet (cover in foil and spray with Pam).