Cortisol is a vital hormone for how our body reacts to stress. It gets released by our adrenal glands when we’re exposed to stressful situations, assisting us in handling the strain. However ...

The adrenal glands secrete a hormone known as cortisol, which is pivotal in governing our body’s reaction to stress and preserving a robust immune system, consistent blood sugar levels, and ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. This article is part of SELF’s State of Supplements editorial package, in which ...

Indeed, you can find videos on TikTok discussing "cortisol face" with millions of views. Unfortunately, trends are rarely as simple as they appear, and the current trends for supplements to reduce ...

So it’s no wonder you might want a pill that could lower cortisol. Here’s what’s known about dietary supplements that may affect how your body handles stress and, as a result, lower your ...

These supplements may help move the needle on your cortisol levels. But remember, “Cortisol is a symptom, not the disease," says Cydney McQueen, PharmD, a clinical professor at the University of ...

Creators on social media claim that the ashwagandha — the top trending search on TikTok shop under beauty and wellness supplements — can do exactly that, specifically by lowering your cortisol levels.