I got a blood test to figure out my cortisol levels and learned a lot about stress in the process. Anna Gragert (she/her/hers ...

People have historically taken ashwagandha supplements for a variety of reasons, Tambini says, but they’re primarily used for ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

High cortisol levels can be related to anxiety, as they essentially keep the brain in a state of constant alertness. This ...

This condition has many underlying causes, but the most common is an autoimmune destruction of the cortex of the adrenal ...

Cortisol cocktails are going viral on TikTok, but do they really work? We asked an expert about the risks, benefits, and cortisol cocktail alternatives.

Iris Ventures described the Barcelona-based Superlativa as a "trailblazer in the botanical wellness industry," and said the ...

As the mornings are darker, it’s tempting to reach for that first cup of coffee even earlier in order to kickstart the day.

DEAR DR. ROACH: I have been diagnosed with low cortisol and put on 15-mg hydrocortisone tablets daily for life by my endocrinologist. I was told that if I get sick with an infection, I should ...

High-protein meals, especially without adequate hydration and fibre, may lead to digestive issues like constipation.