To help, I tapped GOLF Top 100 Teacher Tony Ruggiero, who described a scenario with three of his students who just couldn't properly transfer their weight. So he gave them three exercises to ...

Even with the swings looking different, there are still qualities that all great golf swings have in common. One of these commonalities is how the body weight ... proper sequencing in the swing ...

Welcome to Play Smart, a regular GOLF.com game-improvement ... feel to then unload that weight in the downswing. Once you get to the top of the swing, you’ve got to transfer your weight (and ...

Potentially, this can then lead to a change in correct movement patterns whereby muscles that should act ... into a lot of daily tasks such as bending down or walking up stairs. In terms of the golf ...