Kale can be quite tough, so it is best par-boiled before being fried, or cooked for quite a long period. FAQs about BBC Food ...

Cut away the tough central ribs of curly kale before you chop or shred the leaves. For best results, either cook very briefly in a large volume of ready-boiling water or stir-fry as a side dish.

Barbecued corn on the cob with rose harissa chicken and kale chips Barbecued and served with rose harissa chicken or blended into quinoa soup, just two of our favourite corn on the cob recipes to try.

Newborn babies respond positively to smell of foods they were exposed to in womb, according to Durham University study ...

Eating raw kale or spinach often results in a bitter taste, leading many individuals to prefer them cooked. Cooking kale ...

So long as such considerations are kept in mind, however, "kale is safe for those who are generally healthy," she says," and a wonderful food to include as part of a healthy diet." ...

We bet you never thought about mixing a green plant with your dessert, but this kale brownie recipe from Discover Great Veg somehow pairs perfectly. Eating more plants is the number one thing we ...

Those looking to tame the bitterness should opt for lacinato or baby kale. “Oftentimes, people think you can only use baby leaves for salads and you have to cook mature leaves, but not ...