Pan-seared Salmon Poke Bowl 16 oz salmon fillets 2-3 tablespoons ... pan sear salmon for 2-3 minutes each side or until they are cooked. Let it cool a little bit and then cut it into small chucks.

Preheat the oven to 200C/fan oven 180C/Gas 6. Half fill a medium pan with water and bring to the boil. Add the rice, stir and cook for about 20 minutes or until tender, stirring occasionally.

Move over taco bowls and rice bowls! Salmon bowls are having a well-deserved moment on social media, and it’s easy to see why ...

The salmon in Chikarashi’s Sichuan-chile-spiced bowl is exceptionally fresh. Photo: Melissa Hom Poke, a dish traditionally ... on the warm, well-cooked rice. The bowl’s topped with thinly ...

Make the poke by spooning some rice into bowls, add some of the salmon, then finish by topping ... many crossovers between Hawaiian and Japanese cooking styles and culture. Although this recipe ...

Such qualities make it quite a different meal than a colorful salmon avocado poke bowl you'll find in the ... poke's roots lie in indigenous cooking at the hands of fishermen.

But we couldn’t resist the mixed sashimi bowl which had tuna and salmon belly mixed with a Hawaiian sweet soy sauce. The seaweed salad makes the dish even more flavourful. Compared to poke ...