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Elephant yam, also known as Suran in India, is a versatile tuber often used in various regional cuisines. Its earthy flavour ...

The calcium oxalate crystals in raw yam can cause hives, a common allergic reaction. Gloves or a layer of oil on your hands are some ways to avoid irritation. Cooking or adding acidic ingredients ...

Candied yams are the ultimate comfort food, evoking a sense of nostalgia with every bite. This dish has been a staple at holiday meals.

When you use fresh yams in your recipes, like our Almond Milk Sweet Yam Pie, you are tasting natural yams From the African ...