Elephant yam, also known as Suran in India, is a versatile tuber often used in various regional cuisines. Its earthy flavour ...

The calcium oxalate crystals in raw yam can cause hives, a common allergic reaction. Gloves or a layer of oil on your hands are some ways to avoid irritation. Cooking or adding acidic ingredients ...

This versatile root vegetable can be baked, roasted, fried or barbecued (it's not actually a potato!) or even in baking or to ...

Candied yams are the ultimate comfort food, evoking a sense of nostalgia with every bite. This dish has been a staple at holiday meals.

When you use fresh yams in your recipes, like our Almond Milk Sweet Yam Pie, you are tasting natural yams From the African ...