The emotion of anger has been engraved in human beings since cave times, one can only work out to have control of it and use it wisely as outlined by Aristotle. It was in 1899 for the first time ...
Unfortunately, for many people with anger issues, the harder they try to control it, the angrier their outbursts get. This is often because people gravitate towards suppression as an anger control ...
Your father’s outbursts are another matter. He could be someone who takes out his frustrations on innocent people around him. While anger is something everyone experiences, most people learn to ...
Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...
help you find the answer. Many people come to therapy when they feel as though they aren’t in control of their anger. They may say things like: “I lose my temper so often and unexpectedly.
Offering, group and individual therapy to clients who are experiencing unexplainable and troubling emotions, difficulty controlling anger and those struggling with issues regarding their children ...