Take a look at these seven anger management quotes by Gurudev Sri Sri Ravi Shankar ... "Usually, you give your anger freely and your smile rarely as though a smile is expensive.

Try meditation, yoga, or even listening to soothing music to calm your mind and body. Reflect on what makes you angry.

It can take your mind off of what makes you angry surprisingly quickly, allowing you a moment of peace, and in turn, to regain control. Anger can do more than ruin your mood; it can ruin many good ...