You might assume it's your anxiety acting up, but could something else be causing it? Click on to discover if your shortness of breath is caused by anxiety or something more sinister. You may also ...

Shortness of breath: Anxiety can trigger hyperventilation ... 6. Muscle tension: Chronic anxiety can cause muscle tension, ...

Calming breathing exercises can help neutralize the shortness of breath or increased heart rate symptoms associated with anxiety. Focusing on breathing can help you end the stress response.

Mayo Clinic's Pain Rehabilitation Centers in Minnesota, Florida and Arizona help people experiencing chronic pain find ways ...