Compression socks are a deceptively simple accessory with a myriad of recovery benefits for runners, travellers, and people who spend all day on their feet. The right style of compression socks can ...
Thigh-length, calf-length, and foot compression devices were compared in using ultrasonography after unilateral knee arthroplasty. Simulated muscle activity via active ankle motion was also evaluated.
Our ankles bear a lot of stress, supporting our stability through a complex structure of bones, ligaments, and tendons. Here’s what you need to know about common ankle injuries and treatments.