The best collagen supplements to take & the benefits of collagen supplements. We've found the powders and capsules loved by Victoria Beckham, Jennifer Aniston, Khloe Kardashian & more.

In 1962, through analysis of the radioactivity incorporated into collagen using a tritiated version of the amino acid proline, Stone and Meister discovered that vitamin C is used as a co-substrate ...

From having Vitamin A rich foods to adding Vitamin C, here are a few ways to naturally boost collagen production for better skin, according to a nutritionist. Collagen is the main building block ...

But that's not all - Vitamin C is a key player in collagen production, a protein that keeps your skin, blood vessels, and connective tissues strong. It also helps your body absorb iron from ...

Your body creates its own collagen by combining amino acids. The process also uses vitamin C, zinc and copper, so you can promote natural collagen production by eating a well-balanced diet (more ...

"We know that vitamin C does help your immune system function well. It helps with wound healing, helps with collagen and joint protection, and even some tendon protection," says Dr. Bracamonte.