Dreaming of that radiant, glowing skin that makes heads turn? Well, you’re not alone! Many of us strive to achieve that ...

By providing elasticity & strength, collagen helps keep your skin healthy. Image Credit:: Getty Animal proteins are renowned sources of collagen, there are some plant-based foods in your diet that can ...

Have you heard you can eat away wrinkles with foods that help your body make more collagen? Sorry, that's a myth. Berries, bell peppers, broccoli, and other vitamin C ...

If the world of supplements and freaky skin treatments doesn't appeal to you, you can take a more natural approach to increasing your collagen. If you had to choose just one food to increase ...

Including certain foods in your diet can naturally boost collagen production, which slows down as we age. From vitamin C-rich amla and turmeric to nutrient-dense moringa and sesame seeds ...