What's really happening in the space between the cells in your body? With the Collagen Canvas project, students from Leiden ...

It protects skin cells from damage while supporting the production of new collagen fibers. Found abundantly in citrus fruits and leafy greens, vitamin C helps maintain skin firmness and elasticity.

which supports the collagen-building process by activating the proteins that form collagen fibers. Fruits like strawberries, blueberries and raspberries are rich in antioxidants and vitamin C both ...

The essentials: nanche, a fruit native to Central America and Mexico, offers 3.6% protein, making it a remarkable plant-based ...

This kitchen staple can boost collagen, supporting radiant skin, strong bones, and healthy joints. Here's how eating collagen ...

Taylor Freitas is a freelance writer and has contributed to publications including LA Weekly, Safety.com, and Hospitality Technology. She holds a B.A. in Print and Digital Journalism from the ...

Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the ...