Collagen supplements might make your skin more elastic – but the evidence is weak. Collagen is hugely hyped. This protein, ...

Your body creates its own collagen by combining amino acids. The process also uses vitamin C, zinc and copper, so you can promote natural collagen production by eating a well-balanced diet (more on ...

As we age, our collagen production starts to decline, causing skin to become thinner, looser and more wrinkled. To fight this, a doctor has shared three vitamins that boost collagen production and ...

This content can also be viewed on the site it originates from. Quality collagen supplements can help to offset the symptoms of menopause, reduce wrinkles and support the body’s own processes of ...

Collagen is a vital protein that maintains skin structure, elasticity, and hydration, but its production decreases with age, ...

The protein collagen, naturally found in our bodies, plays a crucial role in maintaining the health of our skin, hair, and nails. As we get older, our bodies produce less of this protein and this ...

This is where collagen supplements come in: they can help boost collagen in the body, which is the building block for our skin, hair and nails. When it comes to external beauty, there seems to be ...

Confused on what collagen is? How does it help you and your body? Vegan collagen or normal collagen, which is best suited for ...

There are certain strategies to boost the potential benefits of collagen supplements, for instance for the tendons. Robert Erskine, a reader in neuromuscular physiology at Liverpool John Moores ...

AT one time, shots were only of the alcoholic variety but now health shots are big business. There are hundreds out there which promise everything from boosted immunity to clear, glowing skin.

The less collagen you have in your body, the more likely you'll have wrinkles, brittle nails, joint pains and thin hair ...

Some vegan collagen alternatives can act as great overall skin boosters, but only have a handful of amino acids and vitamins meaning they won’t be strong enough to trigger collagen production.