Alternatively, if you want to boost your vitamin intake, eat raw red cabbage in salads or coleslaw - it's packed with vitamin C. FAQs about BBC Food ...

Apart from colouring your meals, coleslaw has a blend of nutritional benefits based on the different ingredients involved. It is rich in fibre, Vitamin C, and K which are obtained from the cabbage.

Furthermore, using yoghurt instead of mayonnaise will yield an even lighter, vitamin-rich version of this side dish. It's ...