This unique outdoor swimming pool would make use of the natural landscape and be heated by geothermal energy all year round.

A man from Eastbourne said joining a cold water swimming group changed his life after struggling with his mental health. Cold Club, which runs cold water swimming sessions for men at Eastbourne ...

dip your shoulders into the water then swim." Ever jumped in a cold pool and suddenly felt like you can’t breathe? "The first stage following full immersion is known as ‘cold shock’.

Wild swimming combines these with the advantages of eco-therapy, resulting in an exhilarating experience that extends far beyond a workout or fun activity. However, we're talking about ice-cold ...

The reasons to try cold-water immersion are clear: better mental clarity, an immune system boost and mental health benefits are just some of the positives listed by medical research. Wild swimming ...

Through chattering teeth, she added that it was “very, very cold”. John O’Reilly, 81, from Raheny, has been taking part in the annual swim since its beginning (Brian Lawless/PA ...