Planning a traditional chilly swim over Christmas or New Year? Imy Brighty-Potts asks GPs about the immediate impact on the ...

Shivering from cold exposure is the body's natural mechanism to produce heat through rapid muscle contractions, which raises ...

Cold Club, which runs cold water swimming sessions for men at Eastbourne beach all year round, is an offshoot of men's mental ...

Growing up by the seaside, I've always been familiar with the New Year's Day swim tradition. Each year, crowds gather on the ...

The New Year's Day dip has become a much-anticipated event for daring swimmers and onlookers alike, serving both as a ...

One of Vancouver's favourite New Year's Day traditions — the annual Polar Bear Swim — was celebrated by thousands again on ...

Forget dashing through the snow. How about splashing through frigid ocean waters? It's a century-old tradition.

Dubliners brave ‘very cold’ Christmas sea swim - They were taking part in the annual Clontarf Yacht and Boat Club charity ...

The first day of 2025 is the perfect opportunity to reset and refresh. Join a polar plunge on Cape Cod to kick off the new ...

Wild swimming combines these with the advantages of eco-therapy, resulting in an exhilarating experience that extends far beyond a workout or fun activity. However, we're talking about ice-cold ...