A cold-plunge craze is spreading, with celebrities and influencers touting the sport as having transformative benefits for ...

Believe it or not, there are a lot of cold-water swimming enthusiasts in the area, and it's growing in popularity! Dena Marshall, founder of water-strong and cold-water swimmer, joined us to share ...

Looking to improve your physical health and not a fan of running? Swimming may not merely be a good alternative, but a more ...

Learn about ice swimming, its potential as a Winter Olympic sport, the 2025 IISA World Championships and U.S. Olympic swimmer ...

According to Destination Vancouver, periodic cold plunges can relieve joint pain and inflammation, as well as improve one’s ...

A California family's home security camera captured footage of a bear that made a late-night visit to their back yard and ...

WARNING DISTRESSING CONTENT Cold water swimmer Lu Man is believed to have taken on a challenge to dive under a frozen lake in ...

Cold water therapy, also referred to as cold body therapy or cold therapy, is the practice of exposing your body to sub-zero temperatures.

When he saw that water conditions were considered safe near Albany Beach, he stripped down to his bathing suit and braved the cold water. Robbe Verhofste takes the plunge into the bay after learning ...

Women’s Aid, which supports victims of domestic violence and abuse, is hosting a Cold Swim for Women this Nollaig na mBan (January 6) to help ensure that generations of women and children in ...

Argus Camera Club member Tom Shakespeare has been out at one of his favourite spots to capture birds in the county, Warnham ...

From its numerous health benefits to its historical and cultural significance, cold-water swimming is enjoying a resurgence worldwide. According to Simon Griffith, founder of “The Outdoor ...