Cold Club, which runs cold water swimming sessions for men at Eastbourne beach all year round, is an offshoot of men's mental ...

While lots of people love to partake in a New Year's Day swim to raise money for charity, it's important to be aware of the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Planning a traditional chilly swim over Christmas or New Year? Imy Brighty-Potts asks GPs about the immediate impact on the ...

Shivering from cold exposure is the body's natural mechanism to produce heat through rapid muscle contractions, which raises ...

Forget dashing through the snow. How about splashing through frigid ocean waters? It's a century-old tradition.

Dubliners brave ‘very cold’ Christmas sea swim - They were taking part in the annual Clontarf Yacht and Boat Club charity ...

Wild swimming combines these with the advantages of eco-therapy, resulting in an exhilarating experience that extends far beyond a workout or fun activity. However, we're talking about ice-cold ...

Boost endorphins, beat a hangover and commune with your outdoor tribe: here are the best outdoor swims in the UK taking place ...

The reasons to try cold-water immersion are clear: better mental clarity, an immune system boost and mental health benefits are just some of the positives listed by medical research. Wild swimming ...