But as it turns out, the benefits of a simple cold shower are many. After all, top athletes regularly use ice baths, and there are countless studies to back up its proponents’ claims.

Cold showers have emerged as a powerful trend in the wellness world thanks to their multiple physical and mental benefits, as well as their popularity on social media.

But only minutes later McFly star Danny was heard howling as he took a cold shower. The pop star stood in the makeshift shower wearing only a pair of white shorts as he showed off his ripped torso.