Some athletes feel rejuvenated and energized after a cold plunge due to the release of endorphins, while others find the experience uncomfortable and counterproductive. Also Read: Lindt Confirms ...

“If there’s a halftime, they don’t do a cold plunge.” David Putrino, director of rehabilitation innovation at the Mount Sinai Health System in New York City, recommends that people soak ...

How a hot tub stacks up against taking a cold plunge — and what a new study says about the benefits of doing water therapy ...

“If there’s a halftime, they don’t do a cold plunge.” Which temperature of water works best for an athlete depends on a number of factors, said David Putrino, director of rehabilitation ...

For the uninitiated, ice baths (also sometimes called cold plunge pools) have become a growing recovery method trend that touring musicians and professional athletes alike have tried, from Usain ...