Canned coconut ... while bottled water is typically cold-pressed, maintaining more nutrients. Cans are more durable and cheaper but come with higher environmental costs. Glass-bottled water ...
Glass of coconut water next to an open coconut - Burcu Atalay Tankut/Getty Images Coconut water may be a hydration powerhouse worth keeping handy, but if you plan to pop the top off a bottle of it ...
And if the open bottle isn't placed in the fridge ... antioxidant's reaction when exposed to light. However, if your glass of coconut water is overly cloudy, dark, or has any sign of mold ...