So, you want to get rid of your chest congestion? Here’s how experts suggest you loosen and clear mucus from your chest ASAP. Several evidence-based natural remedies can help relieve chest ...

Dealing with chest mucus can be uncomfortable, causing coughing and difficulty breathing. Fortunately, several natural remedies can help clear mucus and provide relief from congestion.

In addition to helping clear the nose and throat, steam therapy is sometimes used to help with chest congestion. For example, in a 2018 study on steam therapy with a small group of people with ...