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The 74
9 天
How Yoga Has Benefitted My Teachers, Students and Community
In my district, classes relieve educators' stress, ease behavior & disciplinary issues, and get kids and local seniors to ...
来自MSN
3 个月
Yoga Asanas For Kids To Manage School Stress And Stay Healthy
Yoga was a lifesaver, offering not just physical benefits but a mental reprieve from the stress of academic life. Today, many children face similar stressors, and incorporating yoga into their ...
9 个月
on MSN
Yoga For Kids: Yoga Poses That Children Should Perform Every Day
Yoga for kids gives them a holistic approach to physical fitness and mental well-being. A blend of poses, breathing ...
Opinion
9 天
Opinion
Opinion: How Yoga Has Benefitted My Teachers, Students and Community
I’ve been the superintendent of North Adams Public School District for eight years, but I’ve been practicing yoga for 30. I ...
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