In my district, classes relieve educators' stress, ease behavior & disciplinary issues, and get kids and local seniors to ...
Yoga was a lifesaver, offering not just physical benefits but a mental reprieve from the stress of academic life. Today, many children face similar stressors, and incorporating yoga into their ...
Yoga for kids gives them a holistic approach to physical fitness and mental well-being. A blend of poses, breathing ...
I’ve been the superintendent of North Adams Public School District for eight years, but I’ve been practicing yoga for 30. I ...