Thanks, Thomas Edison. Advancements in technology continued to introduce new sleep problems for us, like shift work disorder, which is a circadian rhythm sleep disorder marked by insomnia and ...

Circadian rhythm disorders, also known as circadian rhythm sleep-wake disorders, occur when this natural cycle is disrupted, ...

It wasn’t until adulthood, though, that I discovered it wasn’t just insomnia I was dealing with, but a circadian rhythm disorder called delayed sleep phase syndrome. And I found out in maybe ...

More rarely, individuals may develop circadian rhythm disorders such as Delayed Sleep Phase Syndrome or Advanced Sleep Phase Disorder. Am I a morning person or a night person? Created with Sketch.

"We know that circadian rhythms are strongly linked to mood disorders such as major depression and bipolar illness and so is the gut microbiome, now we have a mechanism to understand how these ...

Considering taking supplements to treat circadian rhythm sleep disorders? Below is a list of common natural remedies used to treat or reduce the symptoms of circadian rhythm sleep disorders.

This study reveals that gut microbiota, particularly Lactobacillus species, regulate the daily rhythm of stress hormones like ...

Circadian rhythm is built around the sun ... see after Daylight Saving Time ends also can trigger Seasonal Affective Disorder (SAD), commonly known as seasonal depression. SAD occurs when episodes ...

People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight and when people ...