Cinnamon supplements have become increasingly popular in recent years as a convenient way to consume cinnamon and reap its benefits. They come in various forms, including capsules, tablets ...

One such natural method is found in the use of cinnamon supplements. Cinnamon has been used for centuries in traditional medicine to treat a variety of ailments, including diabetes. Studies have ...

This warming spice could help improve your blood pressure levels—and you likely already have it on hand. Reviewed by Dietitian Kelli McGrane, M.S., RD Blood pressure is a key indicator of health.