Your sleep posture can make or break your night. We spoke with an expert to learn how to get better sleep according to your ...

In a report published by Mental Health UK in January, 91 per cent of adults said they’d experienced high or extreme levels of ...

This ergonomic neck support pillow is designed especially for side and back sleepers. It helps maintain the natural ...

What is foot botox and how is it different from botox for the face? According to Dr. Tandon, foot botox can significantly ...

What is the healthiest sleeping position? Sleep experts discuss which positions are best and worst for back pain, sleep apnea ...

I have a 47-year-old female patient who experienced chronic and severe neck pain and headaches over many years. This caused chronic fatigue syndrome and many other symptoms. Over the years she had ...

A brain AVM is a tangle of blood vessels in the brain that can disrupt normal blood flow and cause bleeding. The condition is ...

While she tried everything she could to keep her skin healthy—moisturizing regularly and drinking plenty of water—Elisha ...

You may have heard about — or maybe even experienced — the short-term side effects of Ozempic® — such as nausea, vomiting, ...

Like yoga, chair yoga can help improve or maintain flexibility, coordination, balance, strength, stamina, and overall fitness, advises Oppedijk. A study showed that the odds of having normal blood ...

Somatic stretching involves movements to regulate dysregulated mind and body states. Find a list of introductory somatic ...

A potential showdown is brewing between the medical cannabis market and the hemp industry in Texas as both are looking to lawmakers to determine the future ...