A Harvard medical student recently went vegan as a health experiment — and was shocked to discover its impact on his ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

I am in my 30s and overweight, but I thought I was too young to worry about cholesterol. I just learned my cholesterol is ...

Researcher Nick Norwitz reveals the science behind his food experiment, in which he switched to a vegan diet and saw his LDL ...

Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

High Cholesterol Management Diet Tips: Cholesterol is a waxy substance that exists in our body cells and is crucial for ...

If you have high cholesterol, you should eat as healthy as possible. Doctors offer the best advice for what you should be ...

Research has shown the ingredient - which is popular in many vegan kitchens - may actually offer some genuine health benefits ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

You’ve likely heard of high cholesterol—a health issue that 86 million Americans over 20 deal with, raising their risk of cardiovascular diseases like heart attack and stroke. And while 47 ...

Luckily, it is possible to lower cholesterol levels naturally, with dietary changes. And eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the ...

It can be rich in beneficial microbes that boost gut health - improving your mood and a number of physical conditions ...