Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

So, foods that are said to help maintain healthy cholesterol can either increase HDL, lower LDL, or both. Related: What are the Worst Foods for Cholesterol? There’s a long list of foods you can eat to ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.

Below we share a list of breakfast foods that can lower LDL levels. Oats are rich in soluble fibre, especially beta-glucan, which can bind to cholesterol in the digestive tract and prevent its ...

Dr Aujla claims eating around 130g of beans or legumes per day will lower cholesterol. Soy foods are also on Dr Aujla’s list, including the likes of tofu, tempeh and edamame. He says just 25g of ...

"Numerous foods contain soluble fibre, which binds cholesterol in the digestive system and eliminates it from the body before it enters circulation." Topping her list are oats, which she deems ...

Experts at one of the world's top universities have explained the best foods for lowering your cholesterol. Making the changes could reduce the amount of fats in your bloodstream, reducing the ...

Cholesterol is a waxy substance that naturally occurs in the liver and is also present in food and drink. High-fat foods and processed beverages are two common culprits of high cholesterol ...

You’ve likely heard of high cholesterol—a health issue that 86 million Americans over 20 deal with, raising their risk of cardiovascular diseases like heart attack and stroke. And while 47 ...

Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate, which all benefit ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...