It’s hard to define a difficult child… First of all, it depends on the type of person you are: some people are more flexible ...

Now, your attention is no longer on yourself, which is debilitating, as you know. Your attention is outward. This is what it ...

While you can't avoid these occasional intense exchanges, you can prepare yourself to manage them effectively. A course titled Staying Calm and Confident in High-Stress Conversations will equip you ...

Staying up and down without necessary time breaks will only lead to one getting saturated and burned out. Life happens and new things can cloud our brain quickly, which is why the mind can only ...

LEWISBURG — A new calming room at the Union County Children & Youth Services headquarters is open for use. On Tuesday, Matthew Ernst, the administrator for county C&Y Services, gave a tour to ...

Taking advice from the pros! Shark Tank star Robert Herjavec turned to his two youngest kids, Hudson and Haven, for their ...

If you need help with the Public File, call (713) 778-4745. At KPRC, we are committed to informing and delighting our audience. In our commitment to covering our communities with innovation and ...

“Build in the time to be there with them and help if they’re too nervous,” he says. “Your child will be more comfortable if ...

Election seasons tend to stir up collective anxiety, amplified by relentless negative news cycles and uncertainty about the future. This heightened stress isn’t just imagined—our brains are ...

SYNOPSIS– More calm, seasonally warm days in the 80s are on tap as drier air is filtered into the region. The pattern will remain dominant until some moisture attached to tropical energy moves ...

They blitz. They want to pressure. They want to apply the pressure. For us, it was go down 10-0 and we’re kind of getting kicked in the mouth a bit. Stay calm, stay relaxed. We have the fumble they ...

For us, it was go down 10-0 and we're kind of getting kicked in the mouth a bit. Stay calm, stay relaxed. We have the fumble they score on. Stay calm, stay relaxed. It really came in handy for us." ...