You may have heard of the 4-month sleep regression, which can start around this time and make you feel like you’re back in ...

As your baby starts to mature a more regular sleep pattern will naturally start to form. However, as ever in parenting, ...

A regular bedtime routine helps children regulate behavior and emotions better. Study shows responsive parenting aids in ...

Babies are still developing their internal clock, so the time change may not affect their sleep as much as parents think.

In 2023, more than half of Canadian children (up to five years old) were in child care and more than 25% of young children ...

I think we should alternate getting our child ... s work schedule makes it impossible, the partners should evenly split morning duties—not only because both partners need sleep, but also because ...

The Centers for Disease Control and Prevention (CDC) recommends that you aim to get the amounts of sleep listed below: Younger children have even greater sleep needs, but they do not have to get ...

Sleep disruptions, including the inability to fall asleep or stay asleep, nightmares, and nocturnal enuresis, are common in children and adolescents, but the research on the relationship between ...