Every time I find unexpected tears in my eyes, I count it as a religious experience. That’s why “Inside Out 2” qualifies as ...

Practising mindfulness in primary school is the key to building more resilient and focused kids, new research has found.

Students as young as six are meditating and doing breathing exercises ... teaching students mindfulness techniques in a bid to boost children and teachers’ mental health knowledge, with 50 ...

Dr. Sarah Oreck is a reproductive psychiatrist and a mother to three children. She, her husband, her mother, and their nanny ...

If you have overactive thoughts, the idea of quieting your mind with meditation may seem challenging. However, some strategies can help you focus during your practice. It might be difficult to ...

Meditation may be as effective as medication ... the United Nations organization tasked with protecting children’s rights said in its first global estimate of the phenomenon.

Devoted to the trails and towns of Western North Carolina, a writer makes an autumn pilgrimage and finds communities ...

Planetarium will present a new star show in November, “To Space and Back,” at 7 p.m. on Saturdays, Nov. 2, 9, 16, and 23, ...

VMPL New Delhi [India] October 22 On October 15 2024 the International Youth Development Foundation IYDF partnered with F3 ...

Visitors from around the globe will converge in Grass Valley this October for a chance to view and purchase rare, preserved ...