Eating a healthy diet during childhood is crucial for overall well-being and reducing the risk of chronic illnesses.
The findings, published in the BMC Nutrition Journal, shows a near direct relationship between higher frequency of eating breakfast and greater life satisfaction in children and teenagers.
Researchers from Reading University found that children eating breakfast cereals performed better in attention and memory tests than those eating less traditional 'breakfast' foods or no meal at all.
Breakfast is a time when we signal to the body that the fast from overnight has ended and that we need to shift into different biology. If we skip breakfast the body begins to experience a state ...
I want schools to be places where children eat together, learn together and grow together. Breakfast clubs will help children develop key social skills — and lasting friendships. That sense of ...
By Elizabeth Passarella I did not eat breakfast before starting to write this article. But I did feed my three children before sending them to school. In fact, I know breakfast is so important for ...
Parents should begin rescheduling their children's routine a few days before school begins and ensure they eat breakfast before going to school, doctors have said. Doctors at the Dubai Health ...