This luxurious peanut stew combines chickpeas, spinach, peanut butter and spices to make a warming, comforting vegan dish. Great served with freshly cooked rice, lime wedges, chopped coriander and ...

This hearty stew puts chickpeas front and center — three ... transform into a deeply satisfying meal with just a handful of ingredients. Creamy, nourishing and packed with plant-based protein ...

An easy pork and chickpea stew that looks as though you slaved over it all afternoon but it only takes 30 minutes! Full of hearty flavour and everything all in one pot! See the tip at the bottom ...

Tinned tomatoes are great for making a rich sauce, whether as the main attraction or as a support act for other ingredients, said Samuel Goldsmith. Here, they're the perfect base for loading with ...

Make the spice paste: Combine all the ingredients in a food processor and blitz into a coarse paste. Heat peanut oil in a large, heavy-bottomed saucepan over medium-low heat. Add spice paste and ...

Add the chickpeas and cook for another 3 minutes with a lid on. If you want the stew to be more soup-like, add the stock. 4. Turn up the heat, drop in the spinach and cook for 1 minute, covered with ...

This is a delightful, easy and simple fish stew packed with goodness — chickpeas, fresh fish and lots of tomatoes, garlic and olive oil. It would make a perfect main course for a relaxed dinner ...

Using a potato masher or spatula, further crush the remaining chickpeas slightly to release the starchy insides (this will help to thicken the stew). Add the coconut milk and stock to the pot ...

Whether they’re short on time, short on ingredients ... legume — chickpeas! — and a bit of seared halloumi. And topping our list is none other than Eric Kim’s peanut butter noodles ...