Chia pudding can be a snack for any time of the day: breakfast, mid-afternoon, or dessert. It's super easy to make, and it ...

Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

About Mango Chia Pudding Recipe: A healthy and easy recipe for the summer season, mango chia pudding is a delicious blend of mango, yogurt and chia seeds. Garnished with mint leaves, this can be a ...

PB&J chia seed pudding takes just a few minutes to prepare, with the chia seeds and coconut milk simply mixed up with a drizzle of vanilla and maple syrup for a touch of natural sweetness.

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Soaking chia seeds makes them easier to digest and allows your body to absorb their nutrients more efficiently. While many ...

In a medium bowl, mix the peanut butter and yogurt together until smooth. * Add in the milk, vanilla, honey and chia seeds and mix until ... Spoon the pudding into desired serving dish and top ...