chia seeds, maple syrup (to taste), and vanilla. 2. Whisk to combine. 3. Cover and refrigerate overnight (or at least 6 hours). The chia pudding should be thick and creamy. If not, add more chia seeds ...
Chia seeds are ancient fuel – here’s how your workout could benefit from them. Chia may have gained popularity among the wellness food set on Instagram over the past few years, but these ...
Pour the mixture into a bowl and stir in the chia seeds. Cover and chill overnight ... creamy and sweet – and they work especially well in this recipe. If you can’t find them, you can use ...