Let the mixture sit for at least 20 minutes (up to an hour). so that the chia seeds will swell and the "pudding" will thicken. To make the oats: Bring the water to a boil. Stir in the oats ...
If you want a delicious and nutritious breakfast, this easy Blackberry Chia Seed Pudding is the perfect answer. Bursting with antioxidants, fiber, and omega-3 fatty acids, this breakfast will satisfy ...
This breakfast pudding can be made the night before and left to sit overnight. Alternatively, you could make it in a container and take it to work. It’s also delicious topped with sliced bananas ...
Writer Anna Bartter tried eating chia pudding for breakfast every morning to see if eating more of the seeds can make a noticeable difference. You’re now subscribed to all our newsletters.
This chia pudding is easily made the night before for a simple breakfast. Believe it or not, pudding can be healthy — if it’s this raspberry sherbert chia pudding you’re referring to.
Chia seeds are ancient fuel – here’s how your workout could benefit from them. Chia may have gained popularity among the wellness food set on Instagram over the past few years, but these ...