Opinions expressed by Forbes Contributors are their own. Elizabeth Karmel cooks and writes about food drink and travel. My journey with “shrimp and grits” all started with the shrimp and grits ...

To prepare the Spicy Shrimp: Heat the olive oil in a ... to 350 degrees F/180 degrees C/gas 4. Bake the grits until they are hot and the cheese has melted on top, 25 minutes.