These teas can help reduce gut inflammation, improve digestion, and support proper bowel movement. Below we discuss how ...

In the UK we love a cup of tea, with the nation consuming around 100 million cups every day. But research has suggested that ...

Although human studies are limited, animal studies suggest that chamomile can help control diarrhoea and prevent stomach ulcers. While more research is needed, many people anecdotally report its ...

Tea is believed to have a range of health benefits depending on which type of the beverage is consumed and when with the ...

Rooibos tea, native to South Africa, is a caffeine-free and antioxidant-rich beverage. It helps in lowering stress levels and ...

Chamomile tea is a herbal infusion made from dried flowers and hot water, and has been used for thousands of years as a ...

Say goodbye to holiday burnout and embrace the soothing properties of herbal infusions to keep anxiety at bay.

Digestive problems can sometimes make us feel really uncomfortable after a meal. Herbal teas, however, can act as a natural remedy in terms of solving digestive problems and improve gut health. Rich ...

People often choose Chamomile as an option for treating cold and flu. Buttermilk is good for promoting sound sleep and ...

Use dried chamomile flowers in a spice rub for savory baked goods like breads or scones. Simply grind the dried flowers with ...