spiritual, and sensory,” says Helbert. Chakra unblocking can be achieved through various methods, such as meditation, energy healing, yoga, and other chakra exercises. These practices can help release ...
“First as a spiritual tradition, and then as asana, or yoga posture tradition.” Chakra healing is an ancient Hindu tradition that holds that chakras — “wheels” in Sanskrit — correspond to specific ...
Focusing on each of the seven energy centres – the Root Chakra, Sacral Chakra ... witchcraft – seeing it as a way to focus on healing and spiritual growth. “I’ve always had an interest ...