This ergonomic neck support pillow is designed especially for side and back sleepers. It helps maintain the natural ...

Enduring neck and shoulder pain can be quite troublesome and uncomfortable, especially for women who often wear bras. A misfit bra can create significant discomfort, leading to continuous pain and ...

The Mayo Clinic agrees that tech neck can extend beyond sore neck and shoulder muscles. Any extra spinal pressure in your ...

Methods A total of 447 office workers with and without neck and/or shoulder pain were randomly allocated at the cluster-level to one of four groups; 1×60 (1WS), 3×20 (3WS) or 9×7 (9WS) min a week of ...

Often, they slouch in front of the computer or work on laptops sitting on the bed or sofa. Sitting with the head and neck ...

Together, they create the perfect setup for pain-free sleep. Without proper neck support from your pillow, you might wake up with a sore neck -- or even shoulder pain. If you get a pillow designed ...

Proper posture is vital in combating shoulder and neck pain, especially in our tech-driven world. Roll your shoulders back and squeeze your shoulder blades together; this simple adjustment can ...