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Cognitive behavioral therapy for insomnia (CBT-I ... next day due to insufficient sleep,” said Dr. Brian Wind, chief clinical officer of the addiction treatment program JourneyPure.

As individuals seek new ways to address their health-related concerns, CBT-I or Cognitive Behavior Therapy for Insomnia has ...

The authors conclude that CBT seems to be more effective than zopiclone in both the short term and longer term in older adults with insomnia.

CBT for insomnia significantly reduces postpartum depression symptoms, directly and indirectly, by improving mood and alleviating insomnia throughout treatment.

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive ...

Based on Dr Colin Espie's 45 years of clinical and research experience, this expert manual for clinicians and healthcare professionals shows how best to assess insomnia and deliver effective treatment ...