The Healthy on MSN21 天
The 11 Different Types of Stress—and How To Ease Them, from Psychology Experts
Different sources of stress have different impacts on your health. Experts share their best solutions to deal with each.
Sydney Morning Herald10 天
Worry, anxiety and stress are all different. Here’s how to tell them apart
Worry, stress and anxiety are all different, although related, responses and it’s important to know the difference because each requires different coping strategies. Elizabeth Talbot ...
Forbes1 个月
3 Ways To ‘Stress-Proof’ Your Relationship—By A Psychologist
However, there is a healthier approach. “Dyadic coping” allows couples to manage stress as a team. A 2016 study published in Frontiers in Psychology, which analyzed couples across 35 nations ...